Classes

Find the class that’s right for you

For summer 2026, the main offering will be the free Sunday Wuji Gong practice. Check back in the fall for a more extensive class schedule, which will include additional Wuji Gong practices, an 18 Methods practice, and more.

Wuji Gong

  • Sunday mornings at 9:30 a.m. FREE.

    On Sundays, instead of Tyra leading the practice, we practice using a narration recorded by Grandmaster Fu. In honor of the ancient traditions, the Sunday morning practice is always free.

The Sunday class is offered in a hybrid format—in person and by Zoom. The link for the class is below.

Wuji Gong (free!)
Jun
7

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

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Wuji Gong (free!)
Jun
14

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong (free!)
Jun
21

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong (free!)
Jun
28

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →

Wuji Gong (free!)
May
31

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong (free!)
May
24

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong
May
21

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
May
19

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
May
10

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong (free!)
May
3

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong (free!)
Apr
19

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong
Apr
16

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Apr
14

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Apr
12

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

Zoom link: https://us02web.zoom.us/j/83796276661?pwd=WlZRcHhZRUYvUE9XdlZlSnNvZ1ZUUT09

Meeting ID: 837 9627 6661

Passcode: 684432

View Event →
Wuji Gong
Apr
9

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Apr
7

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Apr
5

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Apr
2

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Mar
31

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Mar
29

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Mar
26

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Mar
24

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Mar
22

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Mar
19

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Mar
17

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Mar
15

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Mar
10

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Mar
8

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Mar
5

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Mar
3

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Feb
26

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Feb
24

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Feb
23

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

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Wuji Gong (free!)
Feb
22

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →