Classes

Find the class that’s right for you

PLEASE NOTE: In rare instances, class may be canceled on short notice in the event of personal emergency. The list below and the calendar will always be updated in that event. Please check before coming to class.

Here’s a quick overview of the regular weekly class schedule. Detailed descriptions are in the list below and on the event page for each class.

Wuji Gong

  • Sunday mornings at 9:30 a.m. FREE.

    On Sundays, instead of Tyra leading the practice, we practice using a narration recorded by Grandmaster Fu. In honor of the ancient traditions, the Sunday morning practice is always free.

  • Tuesday evenings at 6:30 p.m.

  • Thursday mornings at 9:30 a.m.

18 Methods

  • Monday evenings at 6:30 p.m.

Transfer and Clear

  • Thursday evenings at 6:30 p.m.

Most classes are offered in a hybrid format—in person and by Zoom. The Transfer and Clear class is in-person only.

Wuji Gong
Jan
15

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

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Wuji Gong (free!)
Jan
18

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
18 Methods
Jan
19

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong
Jan
20

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Jan
22

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Jan
26

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong
Jan
27

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Jan
29

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Feb
1

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
18 Methods
Feb
2

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong
Feb
3

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Feb
5

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Feb
9

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong
Feb
10

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Feb
12

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Feb
15

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
18 Methods
Feb
16

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong
Feb
17

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Feb
19

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Feb
22

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
18 Methods
Feb
23

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong
Feb
24

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Feb
26

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →

18 Methods
Jan
12

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong (free!)
Jan
11

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Jan
8

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Jan
6

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Jan
4

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Dec
30

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Dec
29

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong (free!)
Dec
28

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Dec
23

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Dec
22

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong (free!)
Dec
21

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Dec
18

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Dec
16

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Dec
15

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong (free!)
Dec
14

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Dec
11

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Dec
9

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Dec
8

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong (free!)
Dec
7

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Dec
4

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Dec
2

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Dec
1

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong (free!)
Nov
30

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Nov
25

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong (free!)
Nov
23

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Nov
20

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
18 Methods
Nov
17

18 Methods

Hybrid class: In person and by Zoom.

This deeply tonifying sequence addresses each of the major organs and their related emotions.

Cost: $18

View Event →
Wuji Gong (free!)
Nov
16

Wuji Gong (free!)

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

The Sunday morning practice is free.

View Event →
Wuji Gong
Nov
13

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →
Wuji Gong
Nov
11

Wuji Gong

Hybrid class: In person and by Zoom.

This gentle yet powerful practice releases blocked energy and generates a receptive space for the universal Qi to flow into our bodies, healing both physical illness and emotional distress.

Cost: $18

View Event →