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This spiral-bound book is an invaluable resource for anyone interested in learning about qigong in general—and it’s essential reading for those learning Emei Qigong. Most importantly, it provides instruction on key healing practices and explains the theories behind them, including the five causes of illness, the six secrets of healing, and how to sustain happiness. It also addresses practical matters such as when and where to practice, and delves into more esoteric subjects, including the meaning of the yin-yang taiji symbol.
This spiral-bound book is an invaluable resource for anyone interested in learning about qigong in general—and it’s essential reading for those learning Emei Qigong. Most importantly, it provides instruction on key healing practices and explains the theories behind them, including the five causes of illness, the six secrets of healing, and how to sustain happiness. It also addresses practical matters such as when and where to practice, and delves into more esoteric subjects, including the meaning of the yin-yang taiji symbol.